Gym
MEDICAL GYM RE-OPENING ANNOUNCEMENT
PTX is happy to announce the re-opening of our Medical Gym Program. In consideration of continuing COVID-19 precautions, the following policies will be in place until further notice:
Beginning June 1, 2021, Gym program is BY APPOINTMENT ONLY.
60-minute sessions
$50/month or $105/3 months
Clients are required to wear face covering and practice social distancing (until further notice)
Clients will be requested to sanitize equipment they use (su...
Posted on 2021-06-01
Know Your Movement Vital Signs
Do You Know Your Movement Vital Signs?
Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to "know their numbers" referring to blood pressure, blood cholesterol, blood glucose, and weight. However, research is now showing the importance of moving properly for health. Let's take a look at some of the numbers you can use to quantif...
Posted on 2021-04-02
Why You Need a PTXpert on your Healthcare Team
Why you need a PTXpert on your HealthCare Team.
With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably have a family doctor, dentist, and optometrist. Maybe you have some specialist physicians, a trainer, or a massage therapist. If a physical therapist isn't a part of your healthcare team, you're missing out on taking car...
Posted on 2021-03-05
Bone Health Is Important
Bone Health Is Important
Bones literally provide the support and structure for our bodies and every movement we make, every step, reach, grab, and pull or push is a result of how well our bones provide that support.
Strength, safety, and the ability to stay active as we get older is very dependent on bone health.
You’ve probably heard your doctor, or other healthcare providers say that in order to maintain healthy bones you need to maintain your calcium and take other measures to preve...
Posted on 2020-11-20
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